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Take a video of your golf swing and upload it to 9Poses to receive a personalized analysis from your AI Golf Coach.


Your AI Golf Coach will perform an in-depth analysis on your swing poses, from address to finish, and will identify any faults. Review your score and improve your swing!



View your score distribution for each swing pose.

Pose Score

In-depth, per pose analysis. Find your faults and improve.

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Analytics & Tricks

Icon of Address pose


Illustration of Address pose.

① Shoulder line check.

② Position of both wrists (based on right foot, %) check.

③ Upper body (shoulder~waist) vs. lower body (waist~ankle) length ratio check.

Icon of Shoulder Turn pose

Shoulder Turn

Illustration of Shoulder Turn pose.

① Angle of left shoulder.

② Left shoulder should not exceed right foot.

Icon of Pelvic Turn pose

Pelvic Turn

Illustration of Pelvic Turn pose.

① Hip spin, knee angle widening check and angle comparison from address to takeaway.

① a: Pelvic~left knee, b: Pelvic~right knee check.

③ Angle measured from address to top position.

Icon of Head Up pose

Head Up

Illustration of Head Up pose.

① Head-up check.

② Head needs to be fixed in the address, backswing, and top poses.

③ The baseline is defined and measured based on the neck position.

Icon of Sway pose


Illustration of Sway pose.

① Measurement of the position of left shoulder relative to the stance.

② If the left shoulder overturns, a sway occurs.

③ It can also occur when lower body is not balanced.

Icon of Reverse Spine pose

Reverse Spine

Illustration of Reverse Spine pose.

① Angle of tilted spine check in backswing and top poses.

② Extra arm lift without rotating the torso, and hip angle check.

③ In downswing, balance weight and use only upper body for swing.

Icon of Downswing pose


Illustration of Downswing pose.

① Downswing starts with weight movement, not hands.

② Left hip movement check before hand movement.

③ Do not turn shoulder before lowering hands.

Icon of Weight Transfer pose

Weight Transfer

Illustration of Weight Transfer pose.

① In downswing, move weight to the front of left foot.

② Fix left foot.

③ Put 3/4 of weight on left foot.

Icon of Impact pose


Illustration of Impact pose.

① Reverse K-shaped angle of the right shoulder, keep a sharp angle between waist and ankle.

② Straighten up left shoulder.

③ The left arm that leads the swing needs to stretch out.

Icon of Hanging Back pose

Hanging Back

Illustration of Hanging Back pose.

① Lack of weight transfer towards the target on the downswing.

② Shoulder line and left vertical straight line check.

③ In case of flexible swing, the ratio of b/a must be moderately small.

Icon of Chicken Wing pose

Chicken Wing

Illustration of Chicken Wing pose.

① In follow through, if left arm being unable to straighten.

② Should be released without turning your body.

③ It occurs when left hand fails to lead the downswing or a hip turn issue.

Icon of Finish pose


Illustration of Finish pose.

① In finish, the left foot should be fixed to the position at the time of setup (about 30% of the length of the left knee).

② A good finish pose leads right heel to make 90 degree angle with the ground.

③ Make a sufficient turn on your right hip.

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